Gluten Free/ Greek Classics

STUFFED ZUCCHINI AVGOLEMONO (GREEK STYLE)

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Ingredients

  • Serves 6:
  • 2 large zucchinis
  • 2-3 tablespoons olive oil
  • ¾ pound lean ground beef
  • 1 small onion finely chopped
  • 1 garlic clove minced
  • ¼ cup Arborio rice
  • ½ cup chopped fresh parsley
  • Salt
  • Freshly ground pepper
  • 1 teaspoon dried oregano
  • 2 medium potatoes peeled and quartered
  • 4 cups chicken broth
  • For the Avgolemono Sauce:
  • 2 egg yolks
  • ¼ cup freshly squeezed lemon juice (juice of 1-2 lemons)
  • 1 tablespoon corn starch
  • Salt, to taste
  • 1 teaspoon chopped dill

Instructions

1

Preheat the oven to 400 °F, 200°C.

2

3

If your zucchinis are very large, cut each one into 2 equal pieces. Then, cut each zucchini piece in half, lengthwise and scoop out the pulp leaving a ¼ inch border all around. Set the pulp aside in a bowl to use in the filling.

4

5

Place the zucchinis in a large baking dish.

6

7

Cook the onions and the garlic in the olive oil over medium low heat for about 10-15 minutes or until they are soft and golden.

8

Add the ground beef and zucchini pulp. Season with salt, pepper, and oregano. Cook over medium heat about 15 minutes or until the zucchini breaks down and the meat is cooked.

9

Taste and adjust seasoning.

10

Remove from heat and add rice along with chopped parsley and ¼ teaspoon salt. Mix well.

11

Season the potato wedges with some olive oil, salt, pepper, and oregano and add them to the baking dish.

12

Fill the zucchinis with the meat filling.

13

Pour 2 cups of the chicken broth in the baking pan. Cover with foil and bake for 1 and ½ hours.

14

Remove the pan from the oven and set aside.

15

Place some of the potatoes and a zucchini from the baking pan onto a plate and pour about 2 cups of the liquid from the pan into the small pot holding the simmering broth. Place the potatoes and zucchini back in the baking pan.

16

17

To make the Lemony sauce, whisk the egg yolks, cornstarch, dill, and lemon juice in a bowl until smooth. Add some of the simmering broth to the egg lemon mixture and whisk well to temper it.

18

Add the egg lemon mixture to the broth and cook over medium high heat for 4-5 minutes or until thickened and creamy. Taste and adjust seasoning if needed.

19

Pour the lemony sauce over the zucchini and potatoes and serve with some toasted bread.

20

Enjoy!

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