30 Minute Meals/ Soup/ Vegetarian

Greek Style Spinach & White Bean Soup: 30 Minute Vegan Meal

This soup is perfection! Light, flavorful, ready in 30 minutes and super nutritious. I recommend doubling the batch because it keeps well in the refrigerator. Take it with you to work, send it with the kids to school, or serve it as a starter at your next dinner party.

Spinach & White Bean Soup

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By Dimitra Khan Serves: 6

This soup is perfection! Light, flavorful, ready in 30 minutes and super nutritious. I reccomend doubling the batch becaus eit keeps well in the refrigerator. Take it with you to work, send it with the kids to school, or serve it as a starter at your next dinner party.

Ingredients

  • 1 small onion, finely chopped
  • ¼ cup olive oil
  • 1 (15 ounces) can of cooked white beans
  • 1-pound spinach leaves, roughly chopped
  • 2 zucchinis, diced
  • 2 garlic cloves, grated
  • 32 ounces (4 cups) vegetable broth
  • Salt and black pepper, to taste
  • ¼ cup fresh lemon juice
  • 1 teaspoon dried dill
  • 2 tablespoons chopped fresh mint

Instructions

1

Cook the onions with the oil in a pot over medium heat until soft. About 5 minutes.

2

Add the garlic and warm through 20-30 seconds.

3

Add the zucchini and cook over medium heat for 5 minutes.

4

Place all of the spinach in the pot and cook 2-3 minutes or until it wilts.

5

Add the beans and the broth. Season with salt and pepper and bring to a boil.

6

Reduce the heat to medium-low and cook for 10 minutes or until the vegetables are soft and tender.

7

Add the lemon juice along with the fresh herbs and stir to incorporate.

8

Taste and adjust the seasoning if needed.

9

Serve!

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